Besser Jetzt: Physiotherapeutin Sabine Mülmenstädt

from Besser Jetzt - Der Podcast für eine gesündere Zukunft · host Mindener Tageblatt

Physiotherapeutin Sabine Mülmenstädt ist Expertin für Beckenboden-Training. Eine wichtige Rolle bei ihrer Arbeit spielt das Thema Inkontinenz - ein Tabuthema, das aber mit gezieltem Beckenbodentraining angegangen werden kann. Sie gibt aber auch viele Tipps für einen gesunden Rücken und einen aktiveren Lebensstil - auch wenn der Innere Schweinehund in die Quere kommt.

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This episode is 56 minutes long.

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This episode was published on December 23, 2024.

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