Best Approach To Setting Boundaries | Reclaiming Your Space with Grace WITH Sara Perez S2:EP8

In this soulful and deeply honest episode, I’m joined by a guest whose heart beats for creativity, truth, and healing. A writer, empath, and conscious soul devoted to serving through her gifts, she joins me in a conversation that many of us need but few are taught how to have.We talk boundaries. What do they really mean? Why do so many of us struggle to set them, especially in our closest relationships? The biggest lessons learned after reflecting on all the times we didn’t stand up for ourselves. Together, we explore:Why setting boundaries can feel scary or even selfishWhat it looks like to enforce boundaries without guilt or shameHow weak boundaries show up in our daily livesThe roots of lack of boundaries in our livesHow the inner struggle between our “YES” and our “NO” shows up in our physical sensationsWhy forgiveness (especially of ourselves) is a crucial part of the boundary-healing journeyThis episode is a safe, supportive space to rethink boundaries. They are really about protecting your energy, reclaiming your voice, and cultivating deeper, healthier connections.We close with a beautiful reflection on the guest’s journey as a published author and the stories she’s brought to life through her novels. Her words will stay with you and may even inspire you to write your own story.This one’s not just a listen, it’s a gentle nudge toward wholeness.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode 🎧 Guest: S.A. Reinhart - Author🌐 Website: www.sareinhart.com📱 Insta: @sa.reinhart_author📱 FB: Sarah Perez🛎️ YouTube: @mysticallove🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects.🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTubeWork with Rania Calendar Link