The Healing Train Podcast

As we honor Mental Health Awareness Month, this episode opens space for an honest and much-needed conversation about Bipolar Disorder.In this episode, my guest courageously shares her story for the very first time ever, opening up about her diagnosis of BP with the hope that someone listening feels less alone in their own struggle. Her vulnerability is a powerful reminder that behind every diagnosis is a human being doing their best to navigate life.Together, we explore what living with BP can truly feel like, including the often-missed signs, the emotional confusion and the quiet battles many people face before they ever have a name for what’s happening inside them.Then our conversation took an unexpected turn. Through a moment of shared clarity, we uncovered deeper realities about those who experience symptoms but don’t understand why.These reflections remind us how easily suffering can go unseen and unheard.This episode is not about labels It’s about awareness It’s about listening more closelyAsking better questions and supporting one another without judgmentIf you or someone you love is struggling, know this: help exists, clarity is possible and you are not broken. You are human. And conversations like this are a step toward understanding, healing and hope.You are not alone. 🎧 Guest: Jeanette Deatherage | Mary Kay Independent Consultant🌐 Website: www.marykay.com/jeanetted📱 Connect on LinkedIn: jeanettedeatherage 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Is it a blessing… or a curse?An ending… or the beginning of something you never saw coming?How do you choose to see the redirections in your life?Are you leaning into the lessons you’re being pushed to learn… or resisting the signs, the nudges, the unexpected shifts trying to move you forward?In this episode, we explore what happens when life forces you to pause, pivot and question everything you thought was certain.I’m joined by an incredible guest and fellow podcaster, Danielle Clarke, who chose to see possibility where many would see loss. She faced layoffs, financial instability and the unraveling of the independence she once relied on, and instead of staying stuck, she took a chance on an idea.What felt like an ending became a doorway… and six years later, that idea has grown into a company and a top-rated podcast with thousands of loyal listeners.Would you believe me if I told you this conversation was divinely guided? It was incredible how it flowed. We explored navigating loss, trusting redirection and recognizing the signs that guide us toward where we are meant to grow, evolve and serve. We also touched on intuition, identity beyond career, friendships that come and go, our relationship with money and the role of grief in our spiritual journey.Because sometimes what feels like falling apart ... is actually falling into place.🎧 Guest: Danielle Clarke | CEO & Founder The Luna Clarke & Co-host of No More Late Fees Podcast🌐 Website: TheLunaClarke.com📱 Insta: @thelunaclarke📱 LinkedIn: daniellekclarke1🎙 Podcast: No more late fees🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful and emotional conversation, I sit down with Sonia Kurmey, I call her “Resilient Woman” .. because her story is one of courage, clarity and strength in the face of narcissistic abuse.We talk about the moment she recognized she was living in a toxic marriage, what it took to say no to infidelity and manipulation, and the difficult road of leaving while raising children and navigating co-parenting with a toxic ex.But this episode isn’t just about what she endured.It’s about what she wants every woman listening to know.If you are feeling trapped, blamed, shamed or financially controlled… if you’re questioning your reality… if you’re staying “for the kids” while quietly losing yourself .. listen to this conversation.Sonia, shares why financial independence is critical, how community can change everything, and why breaking the cycle matters most for your children.Together, as survivors of narcissistic abuse, we reflect on the painful lessons we learned — and the truth every woman needs to hear - Especially MOTHERSYou can leave.You can rebuild.You are stronger than you’ve been made to believe.You deserve a better life - especially your CHILDREN🎧 Guest: Sonia Kurmey | Health & Wellness Coach | Arbonne🌐 Website: www.soniakurmey.arbonne.com 📱 Insta: @soniakurmey 📱 FB: Sonia Healthy Living📱 LinkedIn: Sonia Kurmey🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What if YOUR HEALING is more than just going to Therapy? What if it has to do with HEALING the parent wound, breaking toxic cycles and healing generational traumas?My guest and I connect on a deep level - this meeting was no accident. It was meant to be.And if you stumbled across this episode, it’s no accident for you either.What does it mean to heal the parent wound? And how can you break the cycle of seeking validation, approval and acceptance This is not surface-level healing. It’s transformational.By sharing bits and pieces of our stories, we cover:Breaking the toxic relationship cycleEnding the pattern of chasing worth through achievementStepping off the corporate ladder when it no longer alignsChoosing intuition over expectationCreating, innovating and even disrupting the marketStanding in your truth without over-explaining yourselfShowing up unapologeticallyWhat unfolded in this conversation was bigger than either of us expected. Two women from different cultural backgrounds. Different life circumstances. Yet bonded by similar wounds. Similar trauma. Similar awakening.This episode is not just about pain and rebellion, it’s about the courage to confront, the patience to endure, healing at the core and embracing the fire that refused to burn out.I promise - that’s the kind of DEEP talk you want in your life today!Share in the comments, what are you healing from today?Today's Guest: Diane Kone | Visionary Founder & CEO of SWAYED 📩 Contact: [email protected]🌐 Website: www.theswayedapp.comLinkTree: https://linktr.ee/SWAYEDappLinkedIn: Diane KoneThis podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

This episode is a powerful solo talk with you - my listeners. Let’s Heal our Shame .. the silent weight so many of us carry without even realizing it.Let’s unpack where shame comes from, how it quietly shapes our thoughts, relationships, and choices, and the subtle ways it shows up in the body. From chronic tension to emotional numbness. I also share practical insights on how to recognize the different types of shame we experience in adulthood and the mindset shifts that begin loosening its grip.We explore: • Common sources of adult shame • Signs shame may be stored in the body • Simple, actionable steps to begin healing deep-rooted shame • Why healing shame is essential for reclaiming your self-worth and voiceThis conversation is honest, grounding, and empowering —because shame thrives in silence, and healing begins when we bring it into the light. A gift for you:Use the exclusive listener coupon code: {HTshame2026} to get this downloadable PDF Guide for FREE - to support you in going deeper. It includes the key lists and reflection points shared in this episode.✨ You don’t have to carry shame alone anymore. Healing is possible … and it starts with awareness.Ready for more Healing?Connect with me. I am one click away.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

This Episode is different from all the rest - It was Natural .. Relaxed .. and a little funny - cause why not - Life is too short to take things seriously all the time. Filmed on location in Athens, Greece, with a view that felt almost too beautiful to be real. There was something symbolic about recording this conversation overlooking a city that has witnessed centuries of survival, reinvention and resilience.My guest shares his powerful journey of surviving an AVM (arteriovenous malformation) - a diagnosis that, at one point, came with devastating predictions. Doctors did not believe he would survive. And if he did, they warned he may never function normally again.But somehow… he did.What unfolds in this conversation is not just a medical survival story. It is a story of defying limits … both physical and psychological. It is about what happens when you decide your story is not finished.🎙️We talk about:The emotional weight of hearing life-altering medical predictionsHow to respond when well-intentioned people project discouraging or limiting beliefs onto youThe inner shift that happens when you move from “Why me?” to “What is this teaching me?”Why he believes this happened to him and how it transformed the trajectory of his lifeThe unexpected joy, adventure and meaningful experiences he embraced after survivingHow resilience is not loud OFTEN a quiet decision made dailyHealing is not only physical. Sometimes the greatest recovery is the way we come back mentally, emotionally and spiritually.He speaks from his heart, hoping that if his story can make a difference in just one person’s life … especially someone struggling with a health condition or being told they cannot get better … then everything he endured will have had purpose.This story, is a testament to the power of refusing to accept someone else’s limitations as your truth.Just for fun - we share how we met!! I invite you to check out the video version where I share photos from my travels in GREECE! 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect / YouTube Zorba the greek / Taverna & Bouzouki (no copyright)Follow and never miss an episode.This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Join me on this heart-to-heart conversation with my guest, Maria Carrion, where we talk about domestic violence, emotional abuse and the hidden red flags of toxic, narcissistic and abusive behaviours. Some very tough discussion points - but I promise you - we try to make it light.My guest and I share more than how to survive a toxic relationship from lived experience.In this episode we unpack:The early red flags of a toxic or abusive partnerHow emotional abuse slowly erodes your self-trustThe reality of gaslighting and psychological manipulationWhy it’s so hard to leave … even when you know something isn’t rightThe first courageous steps toward breaking freeHow to begin believing there is a better life waiting for youThis conversation is about awareness .. empowerment .. and helping you recognize that what you’re experiencing is real AND it’s not your fault.If you are questioning your reality, constantly apologizing, walking on eggshells or feeling smaller in your own relationship… this episode is for you.Maria generously offers a FREE resource to support you in taking your first steps toward freedom. You do not have to do this alone. There is support. There are people who understand. There is a way out.If this episode resonates, please reach out for help. Speak to someone you trust. Seek professional support. Your safety and wellbeing matter.There is a better life out there - and you deserve it. 🎧 Guest:  Maria Carrion | Author, Transformational Speaker, Certified Life & Success Coach 🌐 Website: www.mariacarrion.com📱 Insta: @writer_mariac📱 LinkedIn: maria-carrion🛎️ YouTube: @mariacarrion🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What would it take to face your own shortfalls?My guest, Emily, sits with us today not as someone who has it all figured out, but one who chose honesty over hiding, healing over numbing, and growth over staying stuck. With remarkable vulnerability, she opens up about her past struggles and the internal battles she once fought in silence, sharing publicly what many are still afraid to admit privately.Be prepared to learn a few lessons from this impactful episode:Your addiction does not define youChallenges can be the gateway to a much deeper journey of self-discoveryMeet yourself with compassion - not shame or guiltThe most important ingredient you need when breaking destructive patternsAnd just when you think these lessons were good on their own, wait until you hear a deeply heartwarming and intentional tip, Emily shares specifically for pregnant women - after her life-altering experience in early motherhood.This episode is a powerful testament to courage, truth, and the kind of strength that’s rooted in lived experience.If you’ve ever felt stuck, ashamed, or unsure whether you’re strong enough to change… this episode is for you.🎧 Guest: Emily Kocian-Dery | Founder | Go Juni Go 🌐 Website: www.gojunigo.com📱 Insta: @go_juni_go📱 FB: gojunigo12🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

13 Mindsets That Make You Unstoppable in Your MissionIn this powerful episode, I sit down with a true leader, Nicky Cuesta - a woman devoted to helping other women shine boldly in their purpose.We dive into 13 transformative mindsets that are essential if you want to truly succeed in your mission, step into leadership and build something meaningful. These aren’t fluffy affirmations .. they are grounded, practical shifts that shape how we think, lead and show up.Nicky shares a powerful leadership tool that has helped countless women grow into confident entrepreneurs and impactful leaders. We also explore the difference between the two main mindsets that shape our entire experience and how choosing the right one changes everything.We talk about: Our journeys into authorshipThe story behind the book I am honoured to be part ofWhat it really takes to lead with authenticityWhy true leadership is rooted in collaboration, not competitionThis episode is also for the woman who is craving community - the kind where women go deep, support one another, elevate together and genuinely celebrate each other’s wins.No cattiness. No comparison. No shrinking.Just real love. Real support. Real leadership.If you’re building something meaningful, stepping into your purpose or ready to rise in a room full of powerful women - then come on and have a listen.🎧 Guest: Nicky Cuesta | CEO & Founder Balm Global, LLC🌐 Website: www.buildingaleadershipmindset.com📱 Insta: @nicky_balmglobal📱 FB: nicky.cuesta📱 LinkedIn: buildingaleadershipmindset🛎️ YouTube: @buildingaleadershipmindset CLICK HERE TO GET A SPECIAL GIFT FROM NICKY CUESTA🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Are you a new mom?What began as a conversation about early motherhood unfolded into a deeply honest, validating, and eye-opening dialogue about expectations, identity shifts, and the emotional weight new moms carry, often silently.In this episode, my guest, courageously opens up about her personal journey into motherhood, including the one challenge she didn’t expect and couldn’t have prepared for. We talk openly about the reality that no book or expert can fully prepare you for motherhood. We explore the importance of couples having honest conversations early on about parenting styles, how parents and family members often mean well with their advice, yet how outdated and unsolicited input can add unnecessary stress to an already overwhelmed new mom. Hint hint: She shares specific language you can use when there’s a disconnect between how you want to raise your baby and how the older generation thinks it “should” be done.Another powerful part of this conversation centers around NLP and mindset coaching, my guest beautifully explains the subconscious patterns we carry and how it can deeply impact how we experience life.✨ Important note: While the insights shared in this episode are rooted in early motherhood, my guest’s personal journey and professional work have continued to expand and evolve since the time of this recording … adding even more depth to the wisdom she shares today.If you’re navigating new motherhood, feeling pulled in a hundred directions, or questioning whether you’re “doing enough,” this conversation will remind you "You are not alone." 💛🎧 Guest: Brittany Freeman | Befree MIndset📱 Insta: @befreemindset📱 FB: befreemindset📱 LinkedIn: brittany-freeman🛎️ SPECIAL OFFER: 90 minute NLP Breakthrough Session Discounted rate $147 ($150) savings Click Here🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: guest@hThis podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this solo episode, I speak from LIVED EXPERIENCE and from working closely with clients who have survived narcissistic abuse. I uncover 9 narcissistic tactics almost every narc uses to manipulate, control and isolate their partner until they feel helpless, trapped and stripped of their identity.This episode is not light listening .. It is a wake-up call.If you are dealing with a full-blown narcissist who is abusive, controlling or violent, this episode will help you understand why trying to “fix” them is dangerous and why staying silent may cost you everything.Listen all the way to the end ... It could save your life.In this episode, you’ll learn:The most common narcissistic tactics used to gain control and powerHow emotional manipulation slowly destroys your confidence and clarityThe psychological games used to isolate you from support systemsHow narcissists escalate when you begin to wake upThe real reason walking away is not just recommended but necessary A gift for you:Enter CODE: {HTNarcfree2026} for this downloadable PDF - FREE FOR MY LISTENERS - to help you begin reclaiming your power and protecting your life. This guide is for anyone who is ready to become Narcissist-Free for good. Ready to leave safely?If you are serious about getting out and doing it strategically, I am here to help.I don’t speak in theory ... I speak from experience.I created and executed my own exit plan and I got out safely. Now I help others do the same.If anyone knows how to guide you through this, it’s me.Connect with me to create a tailored Exit Plan. I am one click away.See you in the Next Season - Scheduled to air MARCH 4, 2026🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

How do we really find “the one”?In this episode, we open up a real and honest conversation about dating over 40 and the many misconceptions we’ve been carrying into midlife relationships. From the idea of falling in love to the pressure to rush into partnership, we explore what actually supports lasting alignment and what quietly keeps us repeating unhealthy patterns.We dive into dating in today’s modern world: dating apps, speed dating, social media, and the unspoken expectations that shape how we show up. How has dating changed based on the stage of life we’re in? What desires surface in midlife, especially when unfulfilled dreams and deeper self-awareness enter the picture?My guest, Joan Nwosu , a dating coach who is personally navigating dating after 40, brings grounded wisdom and lived experience to the conversation. She shares how she recognized and healed toxic relationship patterns, why giving yourself permission to be alone can be a powerful reset, and what women often misunderstand or expect when getting back out there.This episode offers clarity, reassurance, and practical insight for women who want to date differently, more consciously, more honestly, and with self-trust at the center. If you’ve ever questioned your choices in partners or wondered whether aligned love is still possible in midlife, this conversation is for you.🎧 Guest: Joan Nwosu  – Dating Coach | Dating With Joan🌐 Website: www.joannwosu.com📱 Insta: @joan_nwosu📱 FB: https://www.facebook.com/groups/datingafterdivorce40📱 LinkedIn: joannwosu🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Do you want to get a glimpse of what a loving healthy relationship really looks like?How do you feel about not only benefiting from an insightful conversation but also experiencing a grounding meditation and Tarot Card Reading?Is this card for you? If so, it may be the message you’ve been asking for. Don’t miss the sign… well, you won’t know unless you check out this episode.This episode revolves around divine timing and the synchronicities we often explain away as coincidences, when most of the time, they’re not. It’s unlike any other episode I’ve recorded and I’m honoured to share this beautiful, heart-opening conversation with Anna and Mark Miller, a couple whose love story is a powerful example of how divine timing works in real life.This interactive episode features a dynamic duo who are truly in sync. Their story offers inspiration for anyone navigating romantic relationships. Your relationship doesn’t need to look like Anna and Mark’s but it should fulfill you on every level.Together, they share:Practical ways to recognize and trust the signs in your lifeWhy we often miss the signs that are guiding us toward our pathHow obsessing over “looking for signs” can create confusion and distractionA grounding meditation and a Tarot Card Reading woven into the experiencePlus, for the ladies who feel hesitant to ask for what they truly want in a partner, Anna shares the exact checklist she used and yes, she manifested it all.If you’ve been questioning, waiting or wondering…This may be your sign.🎧 Guest: Anna & Mark Miller  – Sound Healing, Meditation, Yoga, Reiki, Tarot | MARKANNA Wellness📩 Contact: [email protected]🌐 Website: www.markannawellness.com📱 Insta: @markannawellness📱 FB: markannawellness🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What happens when your body pulls the emergency brake… and your life finally listens?In this powerful and deeply personal episode, my dear friend and guest Anca, shares her journey from being a registered nurse to completely reinventing her life after her own body forced her to stop and finally pay attention.A sudden and painful medical condition didn’t just affect her hands…It cracked open her identity, her career and everything she thought she “had” to be. Together, Anca and I dive into: • How sudden illness can be your body’s language • What happens when you ignore your inner voice for too long • The hidden cost of living in survival mode • Why symptoms don’t show up to punish you… they show up to wake you upThis is the episode for you if: You feel stuck but don’t know why Your body is speaking and you don’t quite understand the message You’ve tried “doing all the right things” but still feel off You’re tired of surviving and ready to start healingAnd THEN… there was that one statement that hit deep.If you catch it, drop it in the comments and you’ll receive one free coaching session with me ...Yes. Really. 😉If nothing else, I pray you take away one truth that shifts how you see your body, your life and your worth.FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹 🎧 Guest: Anca Bitir – Certified Hypnotherapist, Rapid Transformation Therapy Practitioner | A New Journey Therapy📩 Contact: [email protected]🌐 Website: www.anewjourneytherapy.com📱 Insta: @anewjourneytherapy📱 FB: anewjourneytherapy📱 LinkedIn: Anca Bitir🛎️ YouTube: @ANEWJOURNEYTHERAPY🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

How can we recognize when we are disconnected from our true selves?This is how my guest and I begin this eye-opening episode. One simple question opened the door to a conversation you need to hear if you are questioning, awakening, or healing from a deep disconnect within yourself. Maybe you were conditioned. Maybe you were following the crowd. Maybe you truly believed you were on the right path. We all have moments when we drift away from who we are, sometimes for far longer than we realize.This episode is a gentle yet honest invitation to come back to yourself. To pause, self-reflect, and choose again. It is never too late to reconnect with your most authentic self.Jennah and I do not hold back. We say it like it is. Her journey is one example, yet one many of you will deeply relate to. This conversation is about remembering who you are beneath the noise, the pressure, and the expectations.Let’s embrace our New Earth. Now is not the time to second-guess or live in fear. It is not the time to follow, but to lead. It is not the time to blend in, but to shine your light brighter than ever before.🎧 Guest: Jennah Synnestvedt – Soul Guide & Creative | New Earth Brands📩 Contact: [email protected]🌐 Website: www.newearthbrands.com📱 Insta: @newearthbrands 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What does it take to transform your life from self-sacrificing to self-empowering?In this episode, I sit down with best-selling author and transformational leader Trini, who invites you into a heart-to-heart conversation on what it means to become the leader of your own journey. Get ready for an unapologetic, alpha-female energy as Trini shares the tools she personally used to rebuild her life, reminds us there’s no one-size-fits-all path and leaves us with one powerful question every woman must ask if she’s truly ready to change her story. Inspired by teachers like Oprah Winfrey, Gary Zukav, Iyanla Vanzant and Eckhart Tolle, we also talk about the power of podcasts, books and conscious growth — and we close with this truth: healing is a journey, not a destination. Tune in to hear how Trini shows up today, boldly and unapologetically, in service to women around the world.FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹  🎧 Guest: Trini Sherman – Author, Speaker, Transformational Leader, Coach and Wise Counsel | Eber Vision LLC📩 Contact: [email protected]🌐 Website: www.Triniksherman.com📱 Insta: @triniksherman📱 FB: @triniksherman📱 LinkedIn: @triniksherman🛎️ YouTube: @unboundedwithtrini🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What do you do when you get a nudge? Do you listen? or do you ignore it? In this short solo episode, that was undoubtedly, guided by a higher power, I invite you to pause and self-reflect with me.I don’t understand it myself but what I do know is that the content was downloaded into my being.I recorded immediately what was coming through. I did not delay until the time was right or I was better prepared. I just picked up the microphone and started speaking and recording.Give yourself just a few moments today to have a listen. You will know by the end, if this message was meant for you right in this particular time. Maybe you have been asking the question and maybe it was time that you do.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Is this your story? Do you wish you could break the cycle? Are you experiencing anxiety?In this episode, we dive deep into what it really means to recognize the unhealthy patterns that keep you stuck and the cycles you know you need to break, yet somehow feel unable to escape. Together, Lindsey and I explore how awareness is often the first awakening… and also the place where many women get trapped by fear, guilt, responsibility or self-doubt.My guest, Lindsey, shares powerful yet practical tools to help women break free from high-functioning anxiety, reclaim their power and begin rediscovering who they truly are beneath the pressure to “hold it all together.” We also open up about our own journeys of breaking cycles and unpack some of the deeper causes that keep women going in circles.Get ready to hear your story reflected, your feelings validated and your next steps clarified. This conversation is an invitation to stop surviving and start choosing yourself again.FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹 🎧 Guest: Lindsey Rabbie  – High-Functioning Anxiety Coach | Lindsey Rabbie Coaching🌐 Website: www.lindseyrabbie 📱 Insta: @yourcoachlindsey_🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

As the year winds down and the holiday lights glow a little brighter, I wanted to invite you into a gentle moment of reflection. This episode is not about perfection, productivity or pressure. It is about pausing, breathing and honouring the year we just lived.🎄 In this holiday-themed episode, I speak to you not just as a podcast host but as a fellow human who has lived, learned and sometimes stumbled through this year right alongside you. This is your reminder to offer yourself grace, compassion and credit for how far you have come. ✨ This Episode HoldsA gentle year-end reflection wrapped in Christmas and holiday warmthPermission to honour both your wins and your woundsValidation for every season you lived through this yearA heartfelt message meant to reach almost every role, relationship and dynamicI truly tried not to leave anyone out. If somehow your experience, your role or your reality was missed, please write to me. I promise to listen and I will do better next year.May this episode meet you wherever you are this season. Whether you are celebrating, grieving, resting, rebuilding or simply surviving, you are seen. You are worthy. And you deserve grace.Thank you for being here, for listening and for walking this journey with me.🎶 Music credit: Full credit is given to the respective owners. No copyright intended.Deck the halls @mikolosongs | Jingle Bells @bellbringers by Better Music🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful episode, Kim, a web designer and tech guru, opens up about the mountains she had to climb and earthquakes she had to survive throughout her life journey. She shares her story of mental abuse, how it shaped her sense of self-worth and the long road back to herself.Together, we discuss how it feels at times when life seems to offer a pause, but then another storm would arrive. Those storms, ultimately, become our greatest teachers. Kim reveals the inner work and mindset shifts that helped her change her direction and stepping into the best version of herself.Today, she pours her purpose into supporting women in business navigating ADHD. She shares practical tips that helped her build clarity, confidence and structure in both life and work. While she is not claiming to have the perfect approach or a one size fits all strategy to manage ADHD, she offers insight for anyone learning to understand their own brain with compassion rather than shame.This episode is a reminder that even when life feels relentless, it is always preparing us for what is next.FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹 🎧 Guest: Kim Rodriguez  – Web Designer and Tech Guide | Flutter Focus Consulting🌐 Website: www.flutterfocus.co  📱 Insta: @Flutter_and_focus 📱 FB: Kim Rodriguez   📱 LinkedIn: Kim Rodriguez    🛎️ YouTube: @kimbrarodriguez637 🎙 Podcast: Skeptic Psychic🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

❓Are you raising a people-pleaser… or a child who knows their worth and how to say no?In this eye-opening episode, we dive into one of the most urgent challenges teens face today: a lack of boundaries and how it directly impacts confidence, self-worth, and relationships.I’m joined by Siya, a kids and teen coach with over 6 years of experience, who has helped 800+ kids and teens build confidence and emotional awareness. Her mission is to help parents raise confident children who know their worth and can speak up for themselves.Together, we unpack why many teens are disconnected from their emotions, how people-pleasing begins early, and how family dynamics and social conditioning shape a child’s ability to set boundaries.🎧 In this episode, you’ll learn: • Why teens struggle with boundaries • How emotional disconnection affects confidence • The parent’s role in shaping self-worth • Practical ways to support your teen👉 Parents, take note. These years matter. Reach out to Siya to learn how you can better support your child during this critical stage of development.FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹  🎧 Guest: Siya  – Kids & Teens Confidence Coach | Your Coach Siya📩 Contact: [email protected]📱 Follow on Insta: @yourcoachsiya 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What if the life you’re living right now isn’t the one you were meant to stay in?In this deeply moving episode, we open the new season of the HT with a raw, honest and empowering conversation that speaks directly to anyone who has ever felt trapped in a pattern they couldn’t break, especially addiction.My guest, Ivy Perez, courageously shares her journey through addiction, the powerlessness she once lived in and the moment she surrendered to a higher path that changed everything. Her transparency, strength and willingness to speak truth about the darkest chapters of her life make this conversation both confronting and incredibly hopeful.If you are feeling stuck, lost, broken or enslaved by an unhealthy habit or addiction, hear this: there is a way out. There is hope. A new chapter is waiting for you and this episode may be the turning point you didn’t know you needed.Join me in launching this new season of THE HEALING TRAIN with an equally powerful woman and message. This episode isn’t just a story…it’s an invitation to rewrite your own. 🎧✨FOLLOW THIS LINK TO SHARE YOUR THOUGHTS/STORY 👉🏿👉🏿 ❤️‍🩹 [HEAL FROM CONDITIONING] ❤️‍🩹 🎧 Guest: Ivy Perez  – International Best-Selling Author, Personal Growth Mentor, Life Coach 📱 Insta: @dreambuildwithivy  📱 FB: IvyPerez📱 LinkedIn: ivysdreambuildercoaching🛎️ YouTube: @CawfeeTawkTime_withIvy🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this season finale, I’m closing out season 2 with a topic that touches every single one of us: FRIENDSHIPS. The beauty, the bonds, but also the heartbreak of fallouts and the quiet grief of friendship losses. In this solo episode, we’ll dive deep into the hidden roots of disappointment, exploring where it could be stemming from, why it hurts so much, and what it reveals about us. There may not be a single answer, but together we’ll look at it through different lenses and perspectives. After this reflection, the podcast will take a short two-week pause before returning with season 3 … filled with more powerful conversations and hot topics you won’t want to miss.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this inspiring episode, I’m joined by a woman whose presence is as calming as it is enlightening. My guest, LS, brings not only a wealth of wisdom but also a deep understanding of the hidden shifts that begin to surface in women’s lives, especially after the age of 45.Together, we explore those subtle (and sometimes not-so-subtle) signals that something needs to change. Is it a midlife crisis, or is it something far more meaningful calling for our attention? Are you noticing shifts in your energy, your relationships, or your sense of purpose? You’re not alone, and this episode may be exactly what you need to hear.LS also opens up about the power of storytelling and the importance of sharing your truth with the world, whether through fiction or nonfiction. If you’ve ever felt the nudge to write a book but didn’t know where to start, she shares beautifully simple and practical steps to help you begin your writing journey.We also touch on a heartfelt topic … grandparents. In a world moving at full speed, how do we preserve the sacred bond between generations? Why does it feel like this connection is becoming more rare, and what can we do to bridge that gap?This episode is filled with soul, strategy, and a quiet kind of power. Grab your tea, your journal, and settle in for a nourishing conversation that just might shift your perspective and maybe even your life.🎧 Guest: LS Kirkpatrick – Author, Speaker, Editor, publisher, Coach, Mentor, Podcaster | CEO Shine with LS📩 Contact: [email protected]🌐 Website: www.shinewithls.com📱 Insta: @lskirkpatrick_writers2readers📱 FB: LS Kirkpatrick📱 LinkedIn: LS Kirkpatrick🛎️ YouTube: @LSKirkpatrick_w2r🎙 Podcast: Wisdom on the Front Porch and Reading between the Words 🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Are you a woman over 40? Recovering from Narcissistic abuse? Financially strained? This episode is for you!In this powerful and heartfelt conversation, I’m joined by a guest whose story will move you, inspire you, and perhaps even change the way you see your own journey. Like me, she is a survivor of narcissistic abuse: a woman who faced the darkest depths of heartbreak only to rise again stronger, wiser, and more determined than ever.We both know the courage it takes to rebuild from rock bottom. While our paths are different, we share one unshakable belief: financial independence is a non-negotiable for every woman.My guest takes us through her personal story: the struggles that tested her spirit, the lessons that reshaped her life, and the transformation that now fuels her mission. From living in survival mode to creating an incredible project designed to empower women and youth with financial education.This episode is more than just a conversation. It’s a call to action: to spread the word, share the message, and help her reach as many people as possible. Not only will you walk away with insights to support your own healing, but you’ll also be equipped to guide others in your life who may need these truths.Tune in and witness the journey of a woman who once declared she would live unapologetically and now, without question, is doing just that.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode.🎧 Guest: Doina Oncel – Founder of Money Made Course 🌐 Website: www.doinaoncel.com📱 Insta: @doinaoncel📱 FB: Doina Oncel📱 LinkedIn: Doina Oncel🛎️ YouTube: @DoinaOncel🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this episode, we welcome Motivatorman, Self-Care Superhero, Emmanuel Lopez, an expert in practical self-care rooted in deeply personal experiences. He opens up about his own journey with clinical and seasonal depression, offering his top three self-care techniques that have helped him move from merely surviving to truly thriving.Through his real and heartfelt stories, my guest reveals the ongoing challenges of privately facing difficult days. He shares one powerful concept, a potential lifeline for anyone suffering in silence, that can shift the way you approach your own healing. We also touch on some misconceptions regarding self-care that you may need to heal from and, ultimately, could shift your perspective. This insightful and heartwarming conversation ends with a message you need to hear if you’ve ever felt alone in your mental health journey. Come aboard the healing train with ‘Motivatorman’ as he guides us toward hope, resilience, and the transformative power of self-care. You won’t want to miss it.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode 🎧 Guest: Emmanuel Lopez – Self-Care Superhero & Wellness Influencer, Author, Speaker| Self-Care Superhero Services📩 Contact: [email protected]🌐 Website: www.Motivatorman.com📱 Insta: @motivatorman1📱 FB: Emmanuel.Motivatorman📱 LinkedIn: Emmanuel Lopez Motivatorman🛎️ YouTube: @hellomotivatorman🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this soulful and deeply honest episode, I’m joined by a guest whose heart beats for creativity, truth, and healing. A writer, empath, and conscious soul devoted to serving through her gifts, she joins me in a conversation that many of us need but few are taught how to have.We talk boundaries. What do they really mean? Why do so many of us struggle to set them, especially in our closest relationships? The biggest lessons learned after reflecting on all the times we didn’t stand up for ourselves. Together, we explore:Why setting boundaries can feel scary or even selfishWhat it looks like to enforce boundaries without guilt or shameHow weak boundaries show up in our daily livesThe roots of lack of boundaries in our livesHow the inner struggle between our “YES” and our “NO” shows up in our physical sensationsWhy forgiveness (especially of ourselves) is a crucial part of the boundary-healing journeyThis episode is a safe, supportive space to rethink boundaries. They are really about protecting your energy, reclaiming your voice, and cultivating deeper, healthier connections.We close with a beautiful reflection on the guest’s journey as a published author and the stories she’s brought to life through her novels. Her words will stay with you and may even inspire you to write your own story.This one’s not just a listen, it’s a gentle nudge toward wholeness.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode 🎧 Guest: S.A. Reinhart - Author🌐 Website: www.sareinhart.com📱 Insta: @sa.reinhart_author📱 FB: Sarah Perez🛎️ YouTube: @mysticallove🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful episode, we’re joined by a specialized divorce coach, Stacey Mendelson,  who works closely with individuals navigating a high-conflict divorce, particularly those involving toxic or abusive ex-partners. With deep insight and practical tools, my guest sheds light on how to prepare a strong case and win. We discuss the hidden layers of manipulation, emotional traps, and legal games that often arise in these intense divorce dynamics. Whether you're in the early stages of considering divorce or already in the trenches, this conversation offers a lifeline of clarity, strategy, and empowerment.Learn the skills my guest, Stacey, teaches her clients: the three Cs that counteract one C. Together, we explore the unique role a divorce coach plays in guiding clients to stay grounded, make smart decisions, and avoid common pitfalls that can sabotage outcomes. From protecting your children to building a legal and emotional game plan, this episode is filled with must-hear guidance for anyone facing a high-conflict split. You will take away a few proven strategies for mothers to navigate pushback from their kids during and post-separation. Tune in for insights that could change the direction of your divorce case and your future.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🎧 Guest: Stacey Mendelson - High Conflict Divorce Coach | Lifeline Coaching and Consulting 📩 Contact: [email protected] 🌐 Website: www.lifelinecoaching.ca 📱 Insta: @stacey_mendelson📱 FB: Lifeline Coaching and Consulting📱 LinkedIn: Stacey-Mendelson🛎️ YouTube: @staceymendelson7277🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this short solo episode, I invite you to pause and self-reflect with me on the hidden or unrecognized wounds we often carry. These are the quiet hurts that shape our choices, influence our relationships, and linger beneath the surface until we shine light on them. Together, let’s explore what it means to notice these wounds and begin the process of healing in a deeper, more conscious way. You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

With over 25 years of experience in energy and frequency practices, our guest serves as a guiding force for those seeking healing and alignment. Passionate about the power of self-healing, she specializes in crystal grid work, trauma healing, and sound facilitation.This conversation feels divinely guided. As you’ll hear, there were moments when messages seemed to be channelled for the very purpose of this episode. If you are on a journey to connect with your higher self, answer the call toward deeper understanding, and explore the question of who we truly are and why we are here, this episode is for you.We touch on themes that could not be more relevant for this time — from love as the ultimate key to healing to the transformative role of sound. Our guest even takes us on a brief sound healing journey, offering a small taste of her work. She is not only a healer but also a gifted artist with many hidden talents.Listen with an open heart and mind. This may be exactly the message you need today.Disclaimer: The sound quality in the recording is not as crisp as intended, but perhaps it will be just what was needed for those who are meant to hear it.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode.🎧 Guest: Rosa Milando - Energy/Sound Practitioner & Alchemist of Crystal energy infused products & Intuitive Artist📱 Insta: @rosamilando📱 FB: Rosa.Milando🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

What does it take to walk away from a toxic marriage when the world tells you to stay silent? Our guest opens up about her healing journey in a society that shames and pressures women to endure abuse in silence. She shares how cultural norms can enable toxicity and patriarchy, and what it really looks like to rebuild your life as a single mother. From personal breakthroughs to professional reinvention, this episode is a powerful reminder that healing is possible and you are not alone.Listen or watch as two women come together in raw, unfiltered truth, rebels who dared to defy cultural expectations, break free from toxic relationships, and reclaim their voices. This episode is a powerful exchange of strength, passion, and hard-earned wisdom. You won’t want to miss the fire behind every word as we share what it really takes to rewrite your story.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode 🎧 Guest: Kusha Kalra – Branding Expert & Confidence Coach |  The Bespoke Designs  🌐 Website: www.thebespokedesigns.com 📱 FB: Kusha Kalra📱 Insta: @the.bespokedesigns📱 LinkedIn: The bespoke designs by Kusha🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful and thought-provoking episode, we shine a light on a growing challenge many of us are facing in today’s interconnected world. How to protect our peace while navigating relationships that drain us emotionally?Our guest, Elaine Dickens, a specialist in trauma and therapeutic healing, joins us to unpack the complexities of emotionally charged relationships, especially when the people we love the most are the ones triggering old wounds or inflicting new ones.Together, we explore questions that so many grapple with in silence:Is creating distance from those who hurt us truly selfish, or is it an act of self-respect?How do we respond when gaslighting, blame-shifting, or guilt-tripping become the norm, especially when walking away isn’t a viable option?What does healthy forgiveness look like, and can you truly forgive without letting someone back into your life?With expertise and deep compassion, our guest walks us through therapeutic approaches that offer real tools for emotional survival, healing, and even liberation.Whether you’re navigating a toxic relationship, struggling with guilt around setting boundaries, or seeking insight into why those we love might harm us emotionally, this episode offers clarity, validation, and hope.🎧 Tune in to learn more about how therapy can help, which healing techniques can make a difference, and how to finally honor your truth without shame.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🎧 Guest: Elaine Dickens – Registered Psychotherapist, Founder of Live Inspired Wellness 📩 Contact: [email protected] 🌐 Website: www.liveinspiredwellness.ca📱 Insta: @Liveinspiredtherapist📱 LinkedIn: Elaine Dickens🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Season 2 kicks off with a bang!! And who better to join us than our official sponsor, Judith Diaz! She’s a youth advocate, artist, abuse survivor, change maker, award-winning author, international speaker, and a beacon of inspiration who embodies what it truly means to live a fulfilling and purposeful life.In this deeply personal and heart-to-heart conversation, Jiji takes us on her journey of transformation, from surviving childhood abuse and toxic relationships to rising above her pain and turning it into a powerful mission to impact the next generation. We talk about the art of healing, learning to stop identifying with our trauma, and building a mindset and toolkit that allows us to reclaim our power and rise stronger.Jiji reveals one of the biggest lies she had to unlearn about herself, and how she chose to reframe what could have been a lifelong thorn into fuel for becoming the best version of herself. She also shares one of her most vulnerable stories: her long, emotional journey to motherhood and offers a heartfelt message of hope and empowerment for every woman struggling to conceive.Her closing words to the youth experiencing trauma and hardship will give you goosebumps and stay with you long after the episode ends. This is not just a conversation, but a call to rise, to heal, and to live with purpose. Whether you’re young or wise with years, there’s something in this episode that will touch your heart and ignite your spirit.You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🎧 Guest: Judith Diaz – Founder of Say It Out Loud Jiji LLC | Author | Speaker📩 Contact: [email protected] 🌐 Website: www.sayitoutloudjiji.com 📱 FB: Say It Out Loud Jiji📱 LinkedIn: Judith Diaz🛎️ YouTube: @sayitoutloudjiji🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In the final episode of Season One, your host invites you on a heartfelt journey of self-reflection. This solo episode is a powerful reminder that healing begins with giving yourself permission. Permission to be honest, to choose differently, to rest, to feel deeply, to grow, and to rewrite your story on your own terms.As we wrap up the first season of The Healing Train Podcast, this episode offers a soulful pause to look inward, acknowledge how far you’ve come, and gently reflect on where you’re heading. It's an invitation to reconnect with your truth and honor your process no matter what stage of healing you're in.We’ll be taking a short break and returning in two weeks with even more hot topics, impactful conversations, and carefully chosen guests ready to spark insight, transformation, and inspiration.Until then, take this time for you. Reflect, breathe, and remember: you have permission.🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this eye-opening episode, we explore the intersection of healing and purpose with our guest, Adelaida, who turned her personal suffering into a powerful mission. She shares the raw emotions of her healing journey, the pivotal moments that revealed the meaning behind her pain, and how she ultimately discovered her passion for sustainability and hemp advocacy.Together, we reflect on the nature of suffering when it serves as a teacher and when it’s time to release it. Asking deeper questions like: where suffering truly comes from. Is it our circumstances? Our perception? Or something far more profound?Addy, opens up about how her struggles led her to embrace a new path, one rooted in education, advocacy and meaningful projects focused on hemp as a sustainable solution for the future. With compassion and insight, she offers wisdom for anyone still in the midst of their pain, and practical first steps to rise above suffering and begin the healing process.This conversation is a reminder that even the most painful chapters can lead us to our purpose and that healing can open doors we never imagined.🎧 Guest: Adelaida N. Vazquez  – Director of Operations | Sustainability Educator | Author | Cycle-Breaker | Founder of Build Green Now LLC 📩 Contact: [email protected]🌐 Website: www.buildgreennow.net 📱 Insta: @addy N Vazquez 📱 FB: addy N Vazquez📱 LinkedIn: Adelaida Nunez Vazquez🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In my conversation with Lina, an intuitive empowerment painter with a deep connection to spirituality and self-development, we cover top 5 misconceptions from Lina's point of view. She breaks it down in simple terms and I can guarantee you will have at least one aha moment. Take a listen and be prepared to walk away with a new perspective.🎧 Guest: Lina Sulga – Visionary Artist & Intuitive Creator 🌐 Website: tap.bio/@sulga.art 📱 Insta: @sulga.art  📱 FB: SULGA.art 📱 LinkedIn: Lina Sulga🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Join me on this special episode where you’ll be serenaded not only by the voice of a seasoned musician but by the raw honesty and wisdom of a woman who opens her heart like never before. This is not your typical artist interview. In this deeply personal conversation, my guest, a talented singer, songwriter, and performer, invites us into her private world, sharing stories, struggles, and triumphs that shaped both her music and her healing journey.We explore how music became her sanctuary, her outlet, and her greatest teacher. She reveals the inspiration behind her lyrics, the realities of life on tour, and how constant travel can impact Artists’ personal relationships. In a candid heart-to-heart, she speaks directly to women navigating the pain of breakups, offering heartfelt advice rooted in her own experiences.Together, we reflect on both the light and shadow sides of music, and the impact it can have over people’s lives. This intimate conversation is a reminder of music’s power to move us, heal us, and connect us in ways words alone often cannot. 🎧 Guest: Lynne Hanson – Musician / Songwriter / Performer 🌐 Website: www.lynnehanson.com📱 Insta: @plynnehanson 📱 FB: @lynnehansonmusic 📱 LinkedIn: lynnehansonmusic🛎️ YouTube: @lynnehanson 📘 Check out: Lynne Hanson Store🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful and deeply personal episode, I sit down with a courageous guest who shares her raw story of narcissistic abuse, heartbreak and ultimately, healing.As we walk through Yara's journey, she opens up about how she managed to get back on her feet after facing the unimaginable, and what truly worked for her when everything around her felt shattered. In her case, healing was a little complicated due to the unexpected turn of events.Together, we address the difficult emotions that come with infidelity, explore the complex topic of forgiveness, and shed light on the pressures and misconceptions surrounding it. In a vulnerable moment, my guest reveals what she would say if she were face-to-face with the person who caused her pain, and offers heartfelt advice to any woman who suspects her partner may be cheating.This conversation is not just about sharing a story, it's about offering hope, raising awareness and giving a voice to survivors who often suffer in silence. As a survivor myself, I join my guest in advocating for the healing journey and in sharing 5 powerful things that anyone who wants to support a survivor needs to know.If you or someone you know is navigating betrayal or abuse, this episode offers encouragement, validation and a reminder that healing is possible even after the deepest wounds.This emotional episode with Yara Ortiz, may just be what you needed to hear today. 🎧 Guest: Yara N. Ortiz – Financial Consultant, Coach, Speaker, Author | CEO of Bookkeeping Consulting Services 📩 Contact: [email protected] 🌐 Website: www.bookkeepingcs.com📱 Insta: @BookkeepingCS 📱 FB: BookkeepingCS📱 LinkedIn: Yara N. Ortiz🛎️ Linktr.ee: Yara Ortiz📘 Check out: Shop🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

The provocative conversation with confidence coach, Erica Wiederlight continues. Challenging the conditioning that creates shame around feminine sexuality and offers a pathway to reclaiming pleasure as our birthright. Sexual empowerment isn't just about what happens behind closed doors, together Erica and I explore this topic openly and unapologetically.The conversation takes a fascinating turn as we explore magnetism and radiance that comes from within. We talk about the benefits of self-pleasure practices and how the journey to pleasure is more important than the destination. Even touching on the root causes that hinder women’s orgasmic experiences.In this unforgettable conversation, intimacy is redefined beyond the pure sexual interaction. We touch upon the often neglected or unseen intimate dynamics. Erica also emphasizes that healing sexual shame requires community support. Closing our raw episode with two helpful tips to become sexually empowered.In Part 1, we touched on pleasure as a healing modality, cultural and religious influences on women's views regarding sexuality and pleasure as well as deeper root causes and generational myths and taboos. This is a must watch Episode - Listen if you must - watching on youtube will be more enjoyable!🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founder of We The Light📩 Contact: [email protected]🌐 Website: www.wethelight.org📱 Insta: @wethelight_llc📱 FB: Erica Wiederlight📱 LinkedIn: Erica Wiederlight🛎️ YouTube: @wethelight🎙 Podcast: Welcome to the wiederlife📘 Check out: FREE Guide ->From perfectionist to pleasure expert🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

HOT HOT HOT Episode with expert and confidence coach Erica Wiederlight who specializes in sexual empowerment, love & dating. You do not want to miss this conversation that had to be split into two episodes. In Part 1 of this jaw-dropping topic, we touch on pleasure as a healing modality, cultural and religious influences on women's views regarding sexuality and pleasure as well as deeper root causes and generational myths and taboos. Let's uncover hidden misconceptions together and touch on the controversial topics we are too conscientious to discuss.🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founder of We The Light📩 Contact: [email protected]🌐 Website: www.wethelight.org📱 Insta: @wethelight_llc📱 FB: Erica Wiederlight📱 LinkedIn: Erica Wiederlight🛎️ YouTube: @wethelight🎙 Podcast: Welcome to the wiederlife📘 Check out: FREE Guide ->From perfectionist to pleasure expert*60 minute free mojo makeover coaching session. Please book here: https://wethelightschedule.as.me🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Looking to be inspired! Touched! Moved to your Core!? This episode is for you.What if your greatest struggles were not meant to break you, but to awaken a strength you never knew you had? In this powerful episode, we pull back the curtain on one man’s extraordinary journey from unimaginable adversity to building a life filled with purpose, success, and impact.My guest, Nick Yerhart, opens up about the darkest moments that tested his limits, the pivotal shift that transformed his mindset, and the small daily practices that fueled his resilience. Together, we explore how limiting beliefs can be dismantled, how self-doubt can be silenced, and how even the most painful chapters can become the foundation for something beautiful.His story is not just about survival, it’s about choosing to rewrite the narrative. As the episode closes, you’ll feel a renewed sense of possibility, knowing that no matter where you are right now, your own impossible is waiting to be conquered.🎧 Guest: Nick Yerhart – Business Coach, Podcast Host, Author | Founder & CEO of Nick Yerhart LLC 🌐 Website: www.nickyerhart.com📱 Insta: @thenickyerhart📱 FB: Nick Yerhart📱 LinkedIn: Nick Yerhart🛎️ YouTube: @nickyerhart🎙 Podcast: The Infinite Abilities Podcast📘 Check out: Complimentary E-book: From idea to launch & Forever Follow up Guide🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this fascinating episode, we explore Human Design as a tool for self-discovery and healing. My guest, Diamond Drip, breaks down what Human Design is, how it can reveal insights into our relationships, daily decisions, and recurring patterns. Using my own chart as a live example, we walk through real-life experiences that suddenly make perfect sense when viewed through the lens of Human Design.We dive into the question: can understanding our Human Design help us heal, break toxic cycles, and stop attracting unhealthy relationships? While no single tool replaces the deep inner work required, this conversation offers a fresh perspective on how Human Design can be one of the paths to healing and self-understanding.If you're curious to learn more about your own Human Design chart and how it can support your personal growth, feel free to reach out to my guest and begin your journey of deeper self-awareness. If you haven't pulled your own chart - Click Here and grab your FREE chart today. 🎧 Guest: Diamond Drip – Coach & Speaker | Founder of Diamond Drip Consulting LLC🌐 Website: www.diamonddripconsulting.com📱 Insta: @DiamondDripsDiscussions📱 FB: DiamondDripsDiscussions📱 LinkedIn: DiamondDrip🛎️ YouTube: @diamonddripsdiscussions🎙 Podcast: Diamond Drip's Discussions📘 Check out: Destiny Expose🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

An episode you don't want to miss!! In this soul-stirring episode, we walk The Path to Emotional Maturity with our guest Danielle, who invites us to turn inward and face The Mirror Within. Emotional maturity is a concept many struggle to define, yet it’s essential for personal growth and healing. Through heartfelt storytelling, Danielle shares her own journey toward emotional depth, highlighting the pain that shaped her and the reflection that set her free.We explore how pain can be a portal to transformation, why so many people get stuck in the “how” of healing, and what keeps us from truly moving forward. Drawing from a powerful passage in her book, Danielle reminds us that reflection isn’t just about looking back, it’s about aligning with who we’re meant to become.Whether you're beginning to navigate your emotional world or seeking deeper insight into your healing process, this episode offers real talk, reflective tools, and gentle wisdom to help you step into the next level of your personal evolution.🎧 Guest: Danielle Lawrence – Life Coach, Author, Speaker | Founder of 'Love Because'🌐 Website: www.love-because.com 📱 Insta: @dlawscode 📱 FB: Danielle Lawrence 📘 Check out her 31 Day Devotional Journal 'Finding Emotional Maturity Through Emotional Awareness' on AMAZON🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Join me on the first healing journey with my Guest Dr. Anne Uemura.In this heart-opening episode, we explore the transformative power of inner child healing. My guest breaks down what it truly means to reconnect with the wounded parts of ourselves and why doing this work is essential for lasting emotional well-being. Together, we dive into how to recognize hidden childhood wounds, the role they play in generational trauma, and how healing them can shift the way we show up in our relationships and set healthy boundaries.You’ll also experience a short, guided meditation designed to help you connect with and begin nurturing your inner child right here, right now. Whether you're just starting your healing journey or deepening your self-awareness, this episode offers practical tools, heartfelt insights, and one small, empowering step you can take today.🎧 Guest: Anne K Uemura – PhD in Clinical Psychology, post-doctoral fellowship in Psychiatry and a Certified MAP Practitioner🌐 Website: www.healyourheartwithdranne.com 📱 Insta: @drannekuemura  📱 FB: Anne Uemura  📱 LinkedIn: Anne K Uemura, PhD🛎️ YouTube: @anneuemura958 📘 Check out: "Listen to the Cries of Your Heart "🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

In this powerful premiere episode, I open up about the inspiration behind the creation of this podcast - a space born from my own healing journey and a deep desire to connect with others walking similar paths. Our personal struggles, triumphs, and truths are not meant to be hidden; they are meant to be shared, seen, and honoured.No matter our background, beliefs, or circumstances, we are all connected. This episode explores the sacred thread that ties us together, our shared humanity, our wounds, and our awakening. I reflect on the battles we fight in silence, the conditioning we must unlearn, and the conversations we’re often too afraid to have.From surviving toxic relationships to becoming a voice for healing and empowerment, I share the foundation for The Healing Train Podcast. A place for raw stories, deep transformation, empowering insights, soul-nourishing conversations and practical tools for reclaiming your life. Whether you're recovering from heartbreak, family trauma, or simply searching for clarity, this episode invites you to pause, reflect, and take your first step toward healing.This is only the beginning of the Healing Train Journey. Thank you for being here. Let’s heal, rise, and journey together.🙏 Thank you for listening and being part of this healing community.Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal EffectLove the show? Follow and never miss an episode🎤 Apply to be a guest: [email protected] podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link

Welcome to a safe space for self-reflection, healing, and growth. This podcast brings you powerful stories, expert insights, and empowering conversations that educate, inspire, and entertain. Whether you are navigating toxic relationships, seeking clarity, embracing spirituality, or ready to rise, you'll find support, tools, and truth here. Let your healing begin.The Healing Train Podcast’s mission is to:🦋Awaken self-awareness✨Inspire inner resilience🦋Cultivate personal strength✨Nurture the path to healing🦋Empower bold, authentic moves✨Spark deep transformation🦋Illuminate your true voice🚂 Come aboard THE HEALING TRAINThis podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate📩 Contact: [email protected] 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTubeWork with Rania Calendar Link