Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises

from The Pat Flynn Show

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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This episode is 29 minutes long.

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This episode was published on July 8, 2025.

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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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