Best Case Scenario Meditation

Episode 5 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "Best Case Scenario Meditation " was published on October 2, 2023 and runs 4 minutes.

October 2, 2023 ·4m · With Love, Esta | Guided Meditations

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Summary

Hello. This week we take a pause either at the start or midway through the day - to check the weather of our mind, come back to the present moment & visualize the best case scenario for the rest of our day. Imagine how you feel at the end of the day. Immerse yourself in the present and find that your planned best case scenario is at the end of your day ✨

Episode Description

Hello. This week we take a pause either at the start or midway through the day - to check the weather of our mind, come back to the present moment & visualize the best case scenario for the rest of our day. Imagine how you feel at the end of the day. Immerse yourself in the present and find that your planned best case scenario is at the end of your day ✨

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