Best diet and exercise for losing weight in mid-life

Send us a textJoe Carabase explains the best diet and exercise strategies for losing weight in mid-life.Support the showThank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

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This episode is 30 minutes long.

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This episode was published on May 8, 2023.

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