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Dec 26, 2020 5 min

Best exercise routine to burn fat fast

from Chris Bortz - 10 Pounds down in 30 Days Hosted by Chris Bortz

I discribe HIIT high intensity interval training that I use to burn weight in a short amount of time and how these exercises work after workout is finished

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Best exercise routine to burn fat fast

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This episode is 5 minutes long.

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This episode was published on December 26, 2020.

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