Best of: 10 typer af hvile, vi alle har brug for

from Psykologen i Øret · host Birgitte Sølvstein

Denne episode er en genudsendelse fra 15. august 2023.Som psykolog med speciale i stress, er det et emne, jeg har arbejdet med og reflekteret over i årevis. Det er der kommet denne episode ud af, hvor jeg har beskrevet hvilke typer hvile, vi mennesker har brug for.Du kan læse om de 10 typer hvile og downloade listen i det oprindelig indlæg her.

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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Best of: 10 typer af hvile, vi alle har brug for

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