Best of With Love, Danielle: 8 Reasons You're Overtired

This episode originally aired as Episode 152 on January 8, 2025, and it struck a chord with so many of you. We're replaying it because the conversation about emotional exhaustion and energy depletion felt especially needed—then and now. If you're feeling worn down or just want a refresh on the deeper reasons behind tiredness, this one's for you… My loves, who's tired?  Who's exhausted? Sleepy? Worn down?  In this episode of With Love, Danielle we're talking about reasons—eight of them, in fact—why you may be overtired.  And this is not about the physical things, the medical things.  It's not about how much sleep you're getting at night… It's about energy.   So let's make the connection from the emotional to the physical, and then let's heal it. Let's lift it, lighten it, and dissolve it... so we can all get to vibrant and peaceful and lit up and strong. Okay?  Listen in. With Love, Danielle