EPISODE · Jan 5, 2024 · 53 MIN
Best practices for fueling and recovery
from The BaseCamp Community Podcast · host BaseCamp Endurance Coaching
Join Head Coaches Namrita Brooke and Tim Cusick as they delve into the best practices, expert insights, and practical tips that will power your rides and help you recover faster, ensuring you reach your peak potential in every pedal stroke. So grab your water bottle, tune in, and let's ride into the world of optimal cycling fueling and recovery!
What this episode covers
Join Head Coaches Namrita Brooke and Tim Cusick as they delve into the best practices, expert insights, and practical tips that will power your rides and help you recover faster, ensuring you reach your peak potential in every pedal stroke. So grab your water bottle, tune in, and let's ride into the world of optimal cycling fueling and recovery!
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Best practices for fueling and recovery
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