Best Pre-Workout Meals | Morning vs. Afternoon | Building vs. Cutting

What is the best thing to eat before you workout?Today I give you 4 options of what to eat before you workout based on:-       Your goals-       What time you workout-       What you preferLooking for an at-home fitness program that holds you accountable to working out and eating healthy?Try out the 1-Week FREE Trial of the 10-Week Transformation and receive:-       3 workouts-       Breakfast, lunch, and dinner recipesAnd see if it’s a good fit for you. Try the 1-Week FREE Trial at:www.nickcarrier.com/freetrial