Better Breathing for Better Health with Dr. Rosalba Courtney, ND, DO, PhD

In this episode, Dr. Rosalba Courtney, ND, DO, PhD, shares some of her wisdom about how we can use our breath to optimize our health. She is internationally recognized for her work in the field of breathwork, having published over 20 peer reviewed articles and several book chapters on this topic. You can find more information about her at www.rosalbacourtney.com. You can also learn more about her Integrative Breathing Therapy at www.integrativebreathingtherapy.com. Instagram: @dr.rosalbacourtney Facebook: www.facebook.com/rosalba.courtney LinkedIn: https://www.linkedin.com/in/dr-rosalba-courtney-do-phd-a1077731/ Get more information about these upcoming seminars at www.rosalbacourtney.com: -The Breathing Muscle Reset - Sat 21 Sept Helsinki & Sun 29 Sept Wales. This is Rosalba's hands-on manual therapy protocol for assessing and treating patients with breathing dysfunction. It includes the MARM! -Nasal and Upper Airway Rehab - Sun 22 Sept Helsinki (and live streamed!) and Sat 28 Sept in Wales. This is Rosalba's protocol for improving multiple aspects of nasal function. A deeper dive than what was in the IBT training!