Better Nutrition: Ashley Koff - Practically Healthy by Dr...

What this episode covers

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the Top 100 Health Makers, and is an expert in assisting others in cultivating better nutrition, empowering them to figure out what their body needs to run at its best. Ashley and Dr. Melina discuss a number of examples that highlight the need for personalized nutrition approaches and dispel some of the sweeping and generalized bits of advice applied across the board to people categorized by certain health conditions or lifestyle choices. Another eye-opening, practical discussion that will make you re-examine your nutrition choices and beliefs about what is truly best for you. To learn more about Ashley Koff's work and career, visit her website: AshleyKoffRD.com

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Frequently Asked Questions

How long is this episode of Practically Healthy by Dr. Melina?

This episode is 48 minutes long.

When was this Practically Healthy by Dr. Melina episode published?

This episode was published on February 23, 2022.

What is this episode about?

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the...

Can I download this Practically Healthy by Dr. Melina episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.