Better Nutrition: Ashley Koff

Episode 16 of the Practically Healthy by Dr. Melina podcast, hosted by drmelina, titled "Better Nutrition: Ashley Koff" was published on February 23, 2022 and runs 48 minutes.

February 23, 2022 ·48m · Practically Healthy by Dr. Melina

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Summary

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the Top 100 Health Makers, and is an expert in assisting others in cultivating better nutrition, empowering them to figure out what their body needs to run at its best. Ashley and Dr. Melina discuss a number of examples that highlight the need for personalized nutrition approaches and dispel some of the sweeping and generalized bits of advice applied across the board to people categorized by certain health conditions or lifestyle choices. Another eye-opening, practical discussion that will make you re-examine your nutrition choices and beliefs about what is truly best for you. To learn more about Ashley Koff's work and career, visit her website: AshleyKoffRD.com

Episode Description

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the Top 100 Health Makers, and is an expert in assisting others in cultivating better nutrition, empowering them to figure out what their body needs to run at its best. Ashley and Dr. Melina discuss a number of examples that highlight the need for personalized nutrition approaches and dispel some of the sweeping and generalized bits of advice applied across the board to people categorized by certain health conditions or lifestyle choices. Another eye-opening, practical discussion that will make you re-examine your nutrition choices and beliefs about what is truly best for you. To learn more about Ashley Koff's work and career, visit her website: AshleyKoffRD.com

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