Better Than I Deserve

In episode four, Lisa and I talk about my friend Coach Isaiah Berry who passed away last week; the fall out at a children's Christmas musical practice; the film, Christmas with the Chosen: The Messengers; how I manage depression at Christmas (and beyond); and invite you into the One Word challenge for 2022.Cord of Three IG: @cord_of_3Cord of Three Email: [email protected] of Three Website: www.thecordofthree.comD1 Athens IG: @D1AthensThe Chosen IG: @thechosentvseriesFIVE WAYS SPENCER MANAGES THE REALITY OF DEPRESSION:Focus on BEING...not doingExercise RegularlyLimit social mediaRest... s l o w d o w nBible / Prayer / PeopleOne Word Challenge - what is your one word for 2022? Check out www.getoneword.comFollow Get One Word on IG: @getonewordThe Gratitude Challenge Book: Stephanie Jones IG: @giving_gal Hosted on Acast. See acast.com/privacy for more information.