Between A Rock And A Hard Place ~ Teenage Super Stretch Mindfulness & Chair Yoga Practice

from Super Stretch Yoga · host Jes Rosenberg

Geology, rocks, mountains, facets of an individual... how do you become proactive during challenging life situations? This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Episode metadata supplied by the publisher feed · Published Nov 2, 2017

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Between A Rock And A Hard Place ~ Teenage Super Stretch Mindfulness & Chair Yoga Practice

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