Between Jingle Bells & Panic Spells: Understanding Holiday Trauma

from Deciphering Growth · host Tiffany Graves and Eric Stone

Join us on Deciphering Growth as we dive into childhood trauma, the holidays, and seasonal triggers 🌿🧠🎙️ Tiffany Graves & Eric Stone explore:🔹 How Adverse Childhood Experiences (ACEs) shape our stress responses🔹 The unseen impact of holiday traditions & seasonal changes🔹 The brain science behind trauma & emotional regulation🔹 Practical ways to support yourself & others through difficult seasonsThis episode is packed with insights that will help you understand your own experiences and be more empathetic toward others. 🌱✨#DecipheringGrowth #MentalHealth #TraumaAwareness #ACEs #Healing #Podcast

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

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Between Jingle Bells & Panic Spells: Understanding Holiday Trauma

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This episode was published on February 19, 2025.

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