BETWEEN SESSIONS: Be honest with your intentions

Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot. What’s the REAL reason we do something!?  There is a difference between reaching out to connect and reaching out for validation or attention…and people can tell.  Saying that, if your intention IS simply validation or attention – have at it!!If you enjoy this style – try her podcast: Retrain Your Brain for Success – it’s a couple of years old now, but she still practices what she preaches there: https://draudreyt.buzzsprout.com   About the ShowEach Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more. Then every Friday at 4pm, you’ll also receive a bonus podcast episode (like this one!) - a carefully selected recent conversation offering practical insight and timeless support.Wherever you listen, you’re invited to pause, reflect, and reconnect: PODCAST: https://mentalhealthmatters.buzzsprout.comYOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b  Today's show is hosted byDr Audrey Tang www.draudreyt.com  @draudreyt