BETWEEN SESSIONS – Less Content More Connection episode artwork

EPISODE · Jul 3, 2026 · 6 MIN

BETWEEN SESSIONS – Less Content More Connection

from Mental Health Matters · host Dr Audrey Tang

Between sessions is when Dr Audrey reflects on what has been going on during the week – and this week it’s about the importance of connecting in real life.  There is so much content, and yes, we get that this is part of that continuous channel of information – but we need to make time to talk…really talk, face-to-face too!  About the ShowEach Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more. Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.Wherever you listen, you’re invited to pause, reflect, and reconnect: PODCAST: https://mentalhealthmatters.buzzsprout.comYOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b  Today's show is hosted byDr Audrey Tang www.draudreyt.com  @draudreyt

Episode metadata supplied by the publisher feed · Published Jul 3, 2026

Embed this episode

Between sessions is when Dr Audrey reflects on what has been going on during the week – and this week it’s about the importance of connecting in real life. There is so much content, and yes, we get that this is part of that continuous channel of information – but we need to make time to talk…really talk, face-to-face too! About the Show Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more. Then eve...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

BETWEEN SESSIONS – Less Content More Connection

0:00 6:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental Health Matters?

This episode is 6 minutes long.

When was this Mental Health Matters episode published?

This episode was published on July 3, 2026.

Can I download this Mental Health Matters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!