EPISODE · Jul 17, 2026 · 3 MIN
BETWEEN SESSIONS – Look up and see the glimmers
from Mental Health Matters · host Dr Audrey Tang
Between sessions is when Dr Audrey reflects on what has been going on during the week – and this week it’s about the importance of connecting in real life. Life isn’t always about “joy” and “thriving” and the extremes of emotion – even positive…sometimes we need to focus on the little day-to-day things that make us smile…even a little – so this episode encourages you to look up and see the glimmers…the small things, the little moment…and noticing more of those can turn into a much bigger impact. About the ShowEach Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more. Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.Wherever you listen, you’re invited to pause, reflect, and reconnect: PODCAST: https://mentalhealthmatters.buzzsprout.comYOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b Today's show is hosted byDr Audrey Tang www.draudreyt.com @draudreyt
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Between sessions is when Dr Audrey reflects on what has been going on during the week – and this week it’s about the importance of connecting in real life. Life isn’t always about “joy” and “thriving” and the extremes of emotion – even positive…sometimes we need to focus on the little day-to-day things that make us smile…even a little – so this episode encourages you to look up and see the glimmers…the small things, the little moment…and noticing more of those can turn into a much bigge...
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BETWEEN SESSIONS – Look up and see the glimmers
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