Beverley Cheng was Born to Sweat - Unfit

What this episode covers

Like, rate, and leave a review on Apple Podcasts or Spotify! Follow @theunfitpod on Instagram, Twitter and TikTok. This episode features Beverley Cheng, a Toronto-based personal trainer, coach, fitness blogger and the founder of Born to Sweat (11:41). We’re talking about her rugby career (19:59), what inspired her to create her wellness brand, and her fitness retreat, The Ultimate Sweataway (31:52). If you’ve ever been curious about what goes on during a fitness retreat, listen up. We just might see you on the next one… Beverley also gives us her top tips for achieving a balanced lifestyle, and they’re not what you might think. Follow Beverley on Instagram @beverleycheng and @sweatnationfitness. Learn more about The Ultimate Sweataway at https://www.ultimatesweataway.com/.

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Frequently Asked Questions

How long is this episode of Unfit?

This episode is 1 hour and 4 minutes long.

When was this Unfit episode published?

This episode was published on January 21, 2022.

What is this episode about?

Like, rate, and leave a review on Apple Podcasts or Spotify! Follow @theunfitpod on Instagram, Twitter and TikTok. This episode features Beverley Cheng, a Toronto-based personal trainer, coach, fitness blogger and the founder of Born to Sweat...

Can I download this Unfit episode?

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