Bewegung gegen Stress

from One-Minute-Leader · host Dr. Frank Löschmann

Studien der Neurologie bringen uns immer wieder neue Erkenntnisse. In den vorherigen Episoden zum Gehirn haben wir herausgefunden, dass eine mediterrane Ernährung unseren Kopf gesünder hält. Heute geht es um Bewegung als Schutzfaktor, der unser Leben buchstäblich verlängert. Was tun Sie um sich fit zu halten?

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Bewegung gegen Stress

0:00 1:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!

Frequently Asked Questions

How long is this episode of One-Minute-Leader?

This episode is 1 minute long.

When was this One-Minute-Leader episode published?

This episode was published on August 30, 2023.

Can I download this One-Minute-Leader episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!