Beyond BMI: Why Your Weight Doesn’t Define Your Health

from Built By Her · host Built By Her

In this episode, we sit down with Kristen, a registered dietitian nutritionist, to explore the intricate dynamics of eating disorders and our complex relationship with food. From her journey of transitioning from psychology to nutrition to challenging the myths of diet culture, Kristen offers a raw and insightful look into how food impacts both our mental and physical health.

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How long is this episode of Built By Her?

This episode is 45 minutes long.

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This episode was published on January 20, 2025.

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