Beyond Orgasm: Rewriting the Story of Female Sexuality with Jane Garnett

Join me in this deeply expansive episode as I sit down with Therapist, Psychedelic Integration Guide, Filmmaker, and host of the Sex, Psychics & Psychedelics podcast, Jane Garnett, for a conversation that completely reframes sexuality, intimacy, pleasure, and feminine aliveness. Together, we explore the hidden stories women carry about sex, desire, performance, orgasm, relationships, and what it really means to feel alive in your body. This episode is an invitation to unlearn the scripts of patriarchal conditioning, perfectionism, and performative sexuality and return to what feels true. Jane shares powerful reflections on: Why sexuality is not something you “achieve” but something you listen to The pressure many women feel to be endlessly orgasmic, available, and sexually “successful” How intimacy deepens when we release expectations and surrender to sensation Why midlife often becomes a portal into sexual reinvention and truth The importance of permission, rest, softness, and slowing down This conversation is soulful, provocative, liberating, and deeply human. If you’ve ever felt disconnected from your body, confused by your changing sexuality, or exhausted by the pressure to “get it right,” this episode will feel like a long exhale. Because maybe your sexuality was never meant to fit inside a script. Maybe it was always meant to evolve.   If this episode resonates, please leave a review and share it with someone who needs these conversations too.     === GUEST LINKS: Website: https://www.bananajane.com/  Instagram: https://www.instagram.com/thebananajane  YouTube: https://www.youtube.com/@thebananajane Podcast: https://podcasts.apple.com/au/podcast/sex-psychics-psychedelics/id1564572945  === VILATES •Website: https://www.vilates.com/ •FREE RESOURCE Breast Massage Meditation: www.vilates.com/free-breast-massage-meditation •Instagram: https://www.instagram.com/vilates_/ •Spotify: https://open.spotify.com/show/3fs2KlkHNzICKAg2crZSMB •Apple Podcast: https://podcasts.apple.com/us/podcast/the-ecology-of-intimacy-podcast/id1772602980 === . . . . Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, medical practitioner, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this podcast. Copyright 2026 © Vilates, Pty. Ltd - All rights reserved.