Beyond Perfectionism: Embracing Authentic Leadership with Katy Salce

Meet Katy! She is a Licensed Psychotherapist, born and raised in NYC. She is passionate about her work with people of color, specifically in helping to bring awareness to mental health challenges and finding ways to cope and transcend our traumas. Katy has utilized her mental health education and experience to provide therapeutic coaching to high-achieving individuals battling perfectionism and anxiety.Talked about in this episode:Her journey with perfectionismHow Katy found her passion for psychotherapyThe link between perfectionism and shameHer experience going to therapy How to overcome the feeling of "not being enough"Listening to our intuitionHow becoming a therapist helped Katy’s healing journey Allowing yourself to receive helpConnect with Katy on LinkedInConnect with Katy on InstagramInterested in the Mindset Mastery Method? See if MMM is the right next step for you!📲 Connect with me on Instagram: @mindset.masterypodcast