EPISODE · Apr 16, 2024 · 1H 6M
Beyond Pilates with Lesley Logan
from Her Unshakeable Confidence Podcast · host Simone and Olivia Knego
Get ready for an enlightening episode of the Daughter Dearest Podcast! Simone and Olivia are joined by Lesley Logan, co-founder of OnlinePilatesClasses.com. Together, they dive into the world of pilates, exploring its holistic benefits beyond just a workout. We discuss our personal struggles as women, making the conversation relatable and inspiring. Tune in for an uplifting discussion that will leave you feeling empowered and ready to embrace wellness in all aspects of your life!Lesley Logan is the Co founder of OnlinePilatesClasses.com. She is a 2nd generation Pilates teacher (which means her teacher trained with Joseph Pilates) and is also a habits and breathwork coach. She loves helping women ditch perfection, connect to themselves and prioritize themselves first.Lesley's WebsiteLesley's InstagramLesley's FacebookLesley's LinkedInSubscribe to our exclusive email list and receive our downloadable, FREE GUIDE, "Positive Affirmations to Live Life Authentically."Click HERE to get your copy!Connect with Simone KnegoInstagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comConnect with Olivia KnegoInstagram: @oliviaknegoLinkedIn: oliviaknego
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Beyond Pilates with Lesley Logan
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