Beyond Stigma: Finding Support You Need-- Coaching or Therapy?
from Avoidance and Control Hosted by Monique Gomez
I get so incredibly excited to help people on consultation calls-- let this episode help you make a decision. also DM me or leave a comment or Review if you'd like to get an episode on How to Interview your Helper. Monique Gomez is a Trauma and Resilience Life Coach, former Mental Health Therapist, Reiki Master, and Licensed Massage Therapist with a Master's degree is Social Work. Monique specializes in working with individuals who often feel misunderstood or unheard, tend to prioritize others' needs over their own, or overwork due to feelings of unworthiness. Clients seeking help are open to understanding their nervous system and learning to collaborate with it rather than working against it. This includes coping with stress, trauma, and life challenges, as well as building resilience for the future. Book a Gifted Consultation Call Not The Chacla: How Awareness of Our History and Trauma Create Compassion to Rewrite Our Future Resources: Put local Non Emergency phone numbers in your phone National Help Hotline is 988 (suicide and crisis Hotline-- call or TEXT)
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