Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health w/ Dr. Lindsay Seefeldt

👙 Studies show that 85% of women are wearing the wrong size bra, and 1 in 8 women will develop breast cancer at some point in their life. 😲 Could there be a correlation? We are excited to welcome Dr. Lindsay Seefeldt from Uplifted Oncology Rehab back to the podcast to answer that question and much, much more!   In this episode, we discuss:How to know if you're wearing the right bra sizeHow bras could be a contributor to the rise in breast cancerThe #1 thing you can do to promote breast healthHow to do a self-breast exam and self-lymphatic massageThe differences between mammograms, thermography, and ultrasound This episode is part of a 4-part series with Dr. Lindsay Seefeldt, owner of Uplifted Oncology Rehab in Ashwaubenon, WI. Be sure to listen to them all!Part 1: The Missing Piece in Cancer Care: The Power of Oncology Rehab     Part 2: Beyond Support:  The Hidden Impact of Ill-fitting Bras on Breast HealthPart 3: Why Lymphatic Health Should Be Part of Your Self-Care RoutinePart 4: Understanding Your Poop: What’s Normal, What’s Not, and Why You Should Care Connect with Lindsay:🔗 Lindsay's Motherhood Alliance profile🔗 Website🔗 Facebook🔗 Instagram🎧 Podcast: The Integrative Edge {Spotify} {Apple} ❗FREEBIES & DISCOUNTSFREE self breast lymphatic massage video Free Guide to a Healthy Lymphatic SystemA Quest to a Better Breast:  Reduce Your Risk of Breast Cancer with a Holistic Approach {use code BREAST25 for 25% off the course}Evelyn & Bobbie Bras  {use CODE DRLINDSAY for $15 discount on any bra} About the Motherhood Alliance🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)