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EPISODE · Oct 20, 2022 · 51 MIN

Beyond the Controlling Self - Part 2

from Tara Brach · host Tara Brach

Beyond the Controlling Self - Part 2 - It's natural that we do what we can to ward off danger and further ourselves. While our control strategies – such as aggression, judging, planning, seeking approval, pretending – have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.

Episode metadata supplied by the publisher feed · Published Oct 20, 2022

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Beyond the Controlling Self - Part 2

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