Beyond the Injection: Life After GLP-1 Weight Loss Meds

What this episode covers

<p>Thinking about stopping your GLP-1 weight loss medication — like Ozempic, Wegovy, or Mounjaro — but feeling anxious about what comes next? You’re not alone.</p> <p>In this episode, we dive into what’s likely to happen when you stop GLP-1 agonists, backed by current research and real-world experience. You’ll learn:</p> <p>✨ What to expect physically when your body adjusts after stopping the medication 🧠 The mindset shifts that help you move from fear to freedom 💖 How to practice compassion through normal fluctuations and changes 🥗 Practical strategies to maintain your results through balanced habits 💪 Why self-trust and consistency matter more than perfection</p> <p>This conversation will help you step into your next chapter with confidence, grace, and the knowledge that sustainable health is 100% possible — with or without medication.</p> <p>🎧 Tune in to feel supported, informed, and inspired to continue your wellness journey your way.</p> <p>Kyla Holley</p> <p>Director of the Australian Centre for Eating Behaviour</p> <p>To book a Discovery Session <a href='http://www.acfeb.com/'>www.acfeb.com</a></p> <p>Join our comprehensive 6 week Change your Relationship with Food online course</p> <p><a href='https://acfeb.thrivecart.com/change-your-relationship-with-food/'>Join me here</a></p> <p>Need the Change your Relationship with Food Journal and Workbook by Kyla Holley?</p> <p>Then click here <a href='https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&amp;keywords=change+your+relationship+with+food&amp;qid=1705448202&amp;sprefix=change+your+rela%2Caps%2C241&amp;sr=8-3'>Buy from Amazon</a></p> <p> </p>