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Beyond the Lift: Coaching, Competency & Long-Term Development episode artwork

Jun 5, 2026 54 min

Beyond the Lift: Coaching, Competency & Long-Term Development

from Australian Combat & Exercise Hosted by Australian Combat & Exercise

This interview provides an in-depth exploration of the principles that underpin the Technical Lifting system. Through practical examples and coaching insights, Dr Luke Del Vecchio and Shannon Green discuss how movement competency, assessment, exercise progressions, biomechanics, and coaching experience contribute to safer, more effective strength-training outcomes. Rather than focusing solely on exercises, the discussion encourages coaches and exercise professionals to develop a deeper understanding of the individual performing the movement and to build long-term success through assessment, education, and progressive development.

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This episode is 54 minutes long.

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This episode was published on June 5, 2026.

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