PODCAST · health
Australian Combat & Exercise
by Australian Combat & Exericse
Featuring discussions on exercise & sports science, fitness, health, coaching & personal training.
Episodes
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Beyond Body Fat: The Future of Body Composition, Muscle Quality and Healthy Ageing
In this episode, Dr Luke Del Vecchio sits down with PhD researcher and dietitian Christopher Oliver to discuss one of the most misunderstood areas in health and exercise science: body composition assessment. Chris shares insights from his PhD research comparing DEXA, bioelectrical impedance...
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Beyond the Lift: Coaching, Competency & Long-Term Development
This interview provides an in-depth exploration of the principles that underpin the Technical Lifting system. Through practical examples and coaching insights, Dr Luke Del Vecchio and Shannon Green discuss how movement competency, assessment, exercise progressions, biomechanics, and coaching...
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Research on hard martial arts interventions for older adults with Daniel Sullivan & Dr Luke.
In this episode, Dr. Luke Del Vecchio speaks with Daniel Sullivan about his PhD research on hard martial arts interventions for older adults. They discuss the motivations and recruitment strategies for older adult participants, highlighting the importance of fun, play, and flexible payment plans....
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Benefits of Martial Arts training for Strength with Shannon Green & Dr Luke Del Vecchio
Australian Combat & Exercise's head of strength & conditioning and head of sports science discuss the benefits of martial arts training for strength, in particular for older adults. This forms part of our new course, Fighting Falls: Falls prevention and fitness for older adults.
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Harnessing Martial Arts for Transformative Youth Education: A Conversation with Ziad Zakaria"
Join us in this captivating episode of the Ace Podcast, where we have the honour of hosting Ziad Zakaria, affectionately known as Zak, the Principal of the Frank Dando Sports Academy in Melbourne. This episode offers a profound insight into how martial arts, coupled with targeted educational...
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The Intersection of Martial Arts and Mental Health: Insights from Dr. Brian Moore
The Intersection of Martial Arts and Mental Health: Insights from Dr. Brian Moore" In this episode of our "Combat Exercise Podcast," we delve deep into the fascinating intersection of martial arts and mental health with our esteemed guest, Dr. Brian Moore from Charles State University. A…
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Boxing for Parkinson's Disease with Professor Blacker
Join us in this compelling episode as we delve into the fascinating world of boxing as a therapeutic regimen for Parkinson's disease. In our interview with Professor David Blacker, the Perron Institute Medical Director, and a person living with Parkinson's himself, we explore the fascinating...
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Does HIIT help with weight loss? with Dr Shelly Keating
Dr Luke Del Vecchio discusses High-Intensity Interval Training with Dr Shelly Keating. Is HIIT is an effective exercise intervention for weight loss?
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Upper back & shoulder injuries with specialist sports physiotherapist Mark Kenna.
Dr Luke discusses the upper back with Mark Kenna. Common injuries, rehab and more.
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Concussion in combat sports with Dr Dan Brown.
Dr Luke Del Vecchio discusses the research regarding head trauma and concussion in combat sports with Dr Dan Brown.
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Cardiovascular risks of HIIT with Assoc Prof: Mike Climstein
Dr Luke Del Vecchio interviews Cardiovascular risks of HIIT with Associate Professor: Mike Climstein
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Goal Setting: Associate Professor in Psychology Christian Swan
Dr Luke Del Vecchio interviews Christian Swan who has recently published research that challenges the traditional wisdom of goal setting.
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Life Sprints/HIIT Protocol - Dr Luke Interviews James Longhurst
In this interview, Dr Luke Del Vecchio chats with exercise scientist James Longhurst about the hight intensity interval training protocol life sprints.
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Exercise Programming - Dr Luke interviews Shannon Green
In this interview, Dr Luke Del Vecchio discusses exercise programming with Strength and conditioning specialist Shannon Green. Shannon is the lead presenter and co-creator our popular course Technical lifting with the science of strength. Shannon is one of Australia's best and most passionate...
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Frequently Asked Questions
How many episodes does Australian Combat & Exercise have?
Australian Combat & Exercise currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Australian Combat & Exercise about?
Featuring discussions on exercise & sports science, fitness, health, coaching & personal training.
How often does Australian Combat & Exercise release new episodes?
Australian Combat & Exercise has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Australian Combat & Exercise?
You can listen to Australian Combat & Exercise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Australian Combat & Exercise?
Australian Combat & Exercise is created and hosted by Australian Combat & Exericse.
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