Beyond the Logic: Unlocking the Wisdom of Your Heart

Join us in this episode where we explore the wisdom of the emotions. Our feelings aren't something we should be scared of, even the bad ones carry important information that tells us something about our experience. But for many tapping into their embodied emotions has been a struggle. They tend to live in their head and intellectualize the problems in the relationship. What this means is that they end up confused by their partners behaviors at times or they simply lack the ability to emphasize with their partner for a deeper sense of connection. Walk with us as we discover how to connect more with the wisdom of the heart. Download our FREE couples workbook: https://www.traumafreerelationship.com/pl/2147999609