Beyond the Medal: The Mindset of a Champion with Iris Zimmerman

Guest: Iris Zimmerman – Olympian, US Fencing Hall of Fame Inductee, Performance Psychology Specialist at Deloitte, and Co-Host of Untrained PodcastTopics Covered: Iris’s Journey to Excellence – From winning a world championship at 14 to making the Olympic team in 2000 The Role of Mindset in Success – How mental training and performance psychology shaped her athletic career Overcoming Imposter Syndrome – The struggles of feeling like a fraud, even at the highest levels of achievement Lessons from Elite Sports – The impact of parenting, coaching styles, and mental resilience on high performance Transitioning Beyond Sport – How she navigated life after elite competition and now helps others do the same Managing Comparison in a Social Media Age – Strategies for staying focused on your own journey and avoiding the comparison trap Untraining Toxic Productivity – The importance of breaking free from overworking and redefining success Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.You don't have to be sick, to get better.