Beyond the Movement December 31th, 2006 Episode 030

What this episode covers

Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

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