Beyond the Movement February 11th, 2006 Episode 009

What this episode covers

Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? In this episode, Heidi begins a series of episodes exploring the depth of the Mind/Body connection in the Pilates Method. Also, we'd like to say a quick "thank you" to all of our listeners for their continued support. This podcast has been a wonderful experience, and we have some phenomenal episodes in the works! So keep listening! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

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