Beyond the Movement March 12th, 2006 Episode 012

What this episode covers

Bodywork and Pilates. We continue our exploration into the depth of the mind/body connection of the Pilates Method. In this episode, Heidi is joined by massage therapist Van Wetzig for a discussion on life's distractions and the stress it puts on the body. Also, how bodywork and Pilates bring our awareness closer to our natural state, therefore enabling us to make better life choices. If you'd like to know more about Van and his practice he extends the invitation to call (970) 231-1214. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

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