Beyond The Panic Attack: How An Anxiety Disorders Affects Your Daily Life.

Jeanne speaks about all the symptoms and additional struggles brought about by an anxiety disorder. She explains that Panic Disorder is not just "someone who has panic attacks", and anxiety is much more than "someone who cannot handle stress well" or is "easily stressed." This is what an anxiety disorder REALLY looks like.Key Moments:00:00  Introduction01:15  Personal journey with the Panic Disorder diagnosis01:56  Misconceptions related to the diagnosis of the anxiety disorder06:00  Difference between stress and anxiety disorders - Good vs bad stress08:40 What an anxiety disorder feels like10:15  Differences between Generalized Anxiety Disorder and Panic Disorder10:45  My panic attack triggers /  what happens to me when I am having a panic attack12:55 Other sensations that come with a panic attack14:20 How my panic disorder affects my daily life - What happens after the panic attack or on a daily basis?16:20  Migraines18:32  Hypochondria 21:08  Digestive issues22:50  Skin reactions and sensitivity24:40  Insomnia27:53  Fears that you start to develop31:06  Anti-social behavior or seclusion33:20 Relapses33:55  The change that made the biggest impact on my healing journey34:24  ConclusionJeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook                    EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content