EPISODE · Nov 21, 2023 · 34 MIN
Beyond the Surface: Aligning Priorities, Achieving Goals
from Performance Plate · host Dr. Nicholas Esemplare DPT and Amanda Crocitto
In this thought-provoking episode, The Performance Plate Podcast sheds light on the profound impact of aligning priorities with desired outcomes. Our host shares a personal anecdote through a heartfelt letter to a life coach, capturing the essence of transitioning from the pursuit of external appearances to embracing the authentic and fulfilling essence of life. We draw parallels across diverse domains, exploring the focused mindset of athletes, CEOs, healthcare professionals, musicians, and those on successful weight loss journeys. The conversation unfolds around the energy invested in internal processes and actionable steps, emphasizing the avoidance of unproductive comparisons and external validations. Tune in for a compelling discussion on breaking unproductive routines, fostering internal strength, and recognizing that genuine energy attracts connection and success. Have a question! Type it in the google form below: https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj
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Beyond the Surface: Aligning Priorities, Achieving Goals
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