Beyond Traditional Therapy: Trauma, EMDR & Mind-Body Healing | Your Health Reclaimed

🧠 Why Traditional Therapy Keeps You Stuck And What Actually WorksIn this transformative Episode of Your Health Reclaimed, Dr. Brad Montagne welcomes Jane Garnett, Oxford-educated marriage and family therapist, who reveals why conventional therapy fails chronic illness patients and what breakthrough modalities actually create lasting healing.🎯 What You'll Discover:✅ Why 80% of therapy clients just want emotional holding (not healing)✅ How childhood dysfunction becomes normalized and traps you in chronic illness✅ The power of attachment-focused EMDR for accessing inner child trauma✅ Why traditional therapy ignores the body (and keeps you sick)✅ Simple appreciation practices that rewire your brain in 5 minutes✅ Cleansing rituals therapists use to release client energy✅ How meeting clients "in their life" reveals hidden dysfunction💡 Key Topics Covered:Traditional psychotherapy's disembodied approachTrauma, attachment, and somatic healing modalitiesShamanic practices, plant medicine, and EMDR integrationInner child work as the portal for deep healingNormalizing dysfunction across generationsCreating new neural pathways through intentionThe importance of goodness and appreciation in healingSpa rituals and water ceremonies for energetic cleansingAuthentic connection in clinical practice-------------------00:00 - Introduction: Meeting Jane Garnett01:11 - Traditional Therapy's Limitations03:46 - The "Paid Sob Session" Problem06:14 - Meeting Clients in Their Real Lives09:27 - Chronic Pain, Inflammation & Inherited Belief Systems11:17 - Inner Child as Portal for Deep Healing13:50 - Normalizing Dysfunction Across Generations15:15 - The Power of Goodness & Appreciation17:31 - Simple Appreciation Exercise (7 Things Method)21:05 - Spa Time & Self-Worth Reclamation24:06 - Peak Experiences & Sensory Awakening26:15 - Cleansing Rituals for Practitioners-------------------🧘 Jane's Morning Appreciation Practice:Instead of jumping into your to-do list, list 7 things you appreciateThe sheets you're lying inLight coming through the windowA show that made you laughYour neighbor's dog not barkingThe ability to breathe freelyClean water to drinkAny small genuine thingThis rewires your brain into appreciation frequency and opens up healing pathways.🛁 Energetic Cleansing Tools Jane Uses:Palo Santo smoke cleansing between clientsRose water for auric field refreshingIntentional water rituals (showers, baths, handwashing)Setting intentions while bathing to release stress👤 About Jane Garnett:Oxford-educated marriage and family therapist who bridges traditional psychotherapy with shamanic practices, plant medicine, psychedelics, somatic work, and attachment-focused EMDR. Jane specializes in trauma healing through mind-body integration, rejecting the "weekly sob session" model of conventional therapy👨‍⚕ About Dr. Brad Montagne:Veteran functional medicine doctor exposing how dysfunctional healthcare relationships mirror cult dynamics, keeping chronic illness patients trapped in systems that cannot deliver healing📢 Join the Conversation:What belief systems from childhood are keeping you stuck? Comment belowShare this with someone trapped in traditional therapy who needs to know there are better options.Follow & Connect with Dr. Brad:📲 Instagram: @healthfullyu🌐 Website: healthfullyu.com▶️ YouTube: Your Health ReclaimedFollow & Connect with Jane Garnett🌐 Website: www.jane-garnett.com 📲 Instagram: www.instagram.com/thebananajane#ChronicIllness #LymeDisease #TraumaHealing #EMDR #TherapyAlternatives #InnerChildHealing #MindBodyConnection #FunctionalMedicine #YourHealthReclaimed