BFM 9: Improving Movement With Carl Hammington
from The Barefoot Movement Podcast Hosted by The Wellness Couch
Building a body that supports you from the ground up requires training healthy movement patterns. In this episode Paul chats with Carl Hamington, who is a corrective exercise specialist and FUNctional movement coach. He is the founder of BestMe Radio and co-founder of New Zealand’s integrative gym, HealthFit Collective. Carl shares with us his own journey with improving movement, as well as exploring his 6 Movement principles, including why training and moving in Barefeet is so important to your overall health and performance. Find out more about Carl here Check out Carl’s Podcast – Best Me Radio Health fit collective The post BFM 9: Improving Movement With Carl Hammington appeared first on The Wellness Couch.
Embed this episode
What this episode covers
Building a body that supports you from the ground up requires training healthy movement patterns. In this episode Paul chats with Carl Hamington, who is a corrective exercise specialist and FUNctional movement coach. He is the founder of BestMe Radio and co-founder of New Zealand’s integrative gym, HealthFit Collective. Carl shares with us his own journey with improving movement, as well as exploring his 6 Movement principles, including why training and moving in Barefeet is so im...
No transcript yet.