#BGPerform Podcast Episode 3: Stepping Into The Gym For The First Time

from #BGPerform Podcast · host Brandon Gallagher

What's it like to step into the gym for the first time? The feelings can be overwhelming. Whether it's anger, depression, frustration, all these feelings are valid. We are here to give you practical advice that will help you navigate this and create opportunities for success! Listen in as Jerry and I dive into this sensitive topic and give you information to take with you!

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#BGPerform Podcast Episode 3: Stepping Into The Gym For The First Time

0:00 55:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of #BGPerform Podcast?

This episode is 55 minutes long.

When was this #BGPerform Podcast episode published?

This episode was published on August 17, 2023.

Can I download this #BGPerform Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!