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EPISODE · Nov 26, 2021 · 29 MIN

Big Lessons from dieting in 2021

from Man's Search for Muscle · host The Buffer

I was cutting for about 270 days of 2021 and got really lean; these are the big lessons I learned about health, fitness, exercise and diet

What this episode covers

I was cutting for about 270 days of 2021 and got really lean; these are the big lessons I learned about health, fitness, exercise and diet

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Big Lessons from dieting in 2021

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Frequently Asked Questions

How long is this episode of Man's Search for Muscle?

This episode is 29 minutes long.

When was this Man's Search for Muscle episode published?

This episode was published on November 26, 2021.

What is this episode about?

I was cutting for about 270 days of 2021 and got really lean; these are the big lessons I learned about health, fitness, exercise and diet

Can I download this Man's Search for Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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