Big Sad, Long Time

from Hello Sunshine · host Keith Haas

Keith and Janna are featuring their first guest on the show, Keith's brother Michael! Michael's been managing his mental health since a young age and wanted to shed light on the hurdles he's jumped over through his life to get to where he is now. Listen as Mike and our hosts reflect on his journey to manage his anxiety and depression and how to use anxiety to your own benefit, all right here on Hello Sunshine! Psychology Today: https://therapists.psychologytoday.com/rms Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7) Hosted by Keith Haas and Janna Collins Hello Sunshine Theme by Janna Collins Produced by Keith Haas

Episode metadata supplied by the publisher feed · Published Nov 3, 2021

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Big Sad, Long Time

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This episode is 42 minutes long.

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This episode was published on November 3, 2021.

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