Big Sis Advice-Balancing Fitness w Social Life, Avoiding Burnout, Becoming Patient, Alcohol, &more!

This episode is 35 minutes long.

This episode was published on May 5, 2025.

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from Hale(y)ness · host Haley Cordova

Today I answer questions on all things fitness, from routine to preworkout nutrition ! Let’s hang out besties <3

Episode metadata supplied by the publisher feed · Published May 5, 2025

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Big Sis Advice-Balancing Fitness w Social Life, Avoiding Burnout, Becoming Patient, Alcohol, &more!

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This episode is 35 minutes long.

This episode was published on May 5, 2025.

Yes. Use the download control on the episode player to save the publisher-provided media file.

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