EPISODE · Aug 5, 2026 · 5 MIN
Biggest contributor to inflammation
from functionalhealthpod
Did you know that added sugar can contribute to chronic inflammation in the body? In today's episode of our 90-Day Anti-Inflammatory Challenge, Dr. Guita explains why sugar affects inflammation, where hidden sugars are found, and simple ways to reduce your intake without feeling deprived. Small changes made consistently can lead to lasting improvements in your health. Hosted on Acast. See acast.com/privacy for more information.
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Biggest contributor to inflammation
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This episode was published on August 5, 2026.
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