Bikes, Fat, and Boot Camps - Ep. #28

What this episode covers

In this Q&A, Bob and Dina answer questions from you awesome listeners. Questions we address: · What are whole foods to eat on the bike? · How do we think about the role of fat in our daily nutrition? · Do you need to eat before early morning boot camp style workouts? Got a sports nutrition question for us? Email your inquiry at [email protected] DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode. Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com

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Frequently Asked Questions

How long is this episode of Inside Sports Nutrition?

This episode is 46 minutes long.

When was this Inside Sports Nutrition episode published?

This episode was published on June 8, 2022.

What is this episode about?

In this Q&A, Bob and Dina answer questions from you awesome listeners. Questions we address: · What are whole foods to eat on the bike? · How do we think about the role of fat in our daily nutrition? · Do you need to eat before early morning boot...

Can I download this Inside Sports Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.