Bikini Competition- Travel Tips While Prepping | Data Fit Show
from Data Fit Show Hosted by Kristi
Hotels- Homewood Suites by Hiltion, and Residents Inn by Marriott, You get yourself a mini apartment, which gives you a mini kitchen to cook and prep. You can grocery shop for fresh foods. Get yourself: - A small food scale, I use Good Grip. - Travel bags for food that come with icepacks and food containers --6 Pack Fitness, --Fit n Fresh - Ice packs (but they have to be completely solid to get through TSA, otherwise they'll make you throw them away). - Ziplock bags for vitamins and supplements. - Refillable water bottle. --Defiancefuel.com ---20% Discount: datafit Research the city you're going to, see if there is a meal prep service company there. I know that was a lot of bullet points, but these are issues I've run into in the past and workarounds I found to help me reach my goals and stay on track. Please let me know if you have any questions. Get out there, move your body, put amazing nutrition inside of it, and always, always, ALWAYS, do that thing that makes your soul sing. -Kristi Data
Embed this episode
No transcript yet.