Billy Milios on creating change with personal development

Hey Sotarian's. Welcome back to another episode. This week, I have my good friend Billy Milios on the show. In this episode we talked about: •Journaling •Goal setting •Personal development •Dreaming crazy •Work ethic •How applying the principles of being state of the art is life changing Thanks for listening! Supplements: https://theproteinshack.com.au/ Use my code "SOTAFIT10" for your discount at the checkout YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/sotafit_/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/sotafit/ https://www.facebook.com/thesotaprocess/