Binge eating what you need to know FT Marissa Miluk EP346

In this episode I brought on binge.nutritionist also known as Marissa Miluk. Marissa is a registered dietician with a passion to help others with their relationship with food. In this episode we talk about some warning signs to look for when it comes to your food relationship. We share our own personal struggles with binge eating and the steps we took to help heal. Today's guest IG: binge.nutritionist Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok