Biohacker’s Handbook - Biohacking Physical Exercise

Watch full video recording package at https://biohack.to/videos Recorded at Biohacker Summit 2017 Stockholm Teemu Arina (FIN) Biohacker & Technology Entrepreneur, Founder @ Quantified Self & Biohacking Finland, Author @Biohacker’s Handbook Teemu Arina has a professional career of over 15 years as a technology entrepreneur, author and speaker. He is one of the forefront thinkers on the intersection of the human and the machine, social media, digital work and online learning. He is a Leonardo Award laureate under the patronage of European Parliament for "Humanity in Digitization". Mr. Arina is the founder of three award winning technology companies, ambassador for Rockstart Digital Health accelerator, co-founder of Quantified Self & Biohacking Finland and co-author of the Biohacker’s Handbook for optimizing health and wellbeing with technological and biological tools. Mr. Arina is a popular keynote speaker who has presented internationally in countries such as USA, UK, Japan, Hongkong, Russia, the Netherlands, and Germany. MD Olli Sovijärvi (FIN) Licensed General Practitioner, Helsinki Antioxidant Clinic, Author @ Biohacker’s Handbook Olli Sovijärvi is a Licensed General Practitioner at Helsinki Antioxidant Clinic and co-author of the Biohacker’s Handbook. He is one of the pioneers in holistic medicine in Finland and the only finnish medical doctor with a psychologic-philosophical Integral Theory degree from John F. Kennedy University. Sovijärvi graduated 2006 as a licensed physician from University of Helsinki. He has pioneered health podcasts in Finland with Helsinki Paleo Podcast and Biohacker’s Podcast. Sovijärvi has also consulted many natural health brands and organizations. Jaakko Halmetoja (FIN) Nutrition Specialist, Independent Wellness Entrepreneur, Author @ Biohacker’s Handbook Jaakko Halmetoja is a nutrition expert, author and professional speaker. Jaakko has managed multiple special caféterias in Tampere and works as a product developer for food growth companies. Halmetoja has been popularizing health benefits and unique uses of e.g. chaga mushroom, chocolate, wild foods, various berries and medicinal herbs. Halmetoja maintains a non-profit website loydalahde.com, a database for finding local springs around Finland and hosts weekly talk show – InspiRadio Podcast. He has also written a book on chaga mushroom as well as co-authored the Biohacker’s Handbook. Halmetoja is a popular lecturer with over 500 public lectures and performances.